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SELF-HELP BOOKS FOR YOU
Eat that Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy
[There's an old saying that if the first thing you do each morning is eat a live frog, you'll have the satisfaction of knowing you're done with the worst thing you'll have to do all day. For Tracy, eating a frog is a metaphor for tackling your most challenging task? but also the one that can have the greatest positive impact on your life. Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively.]
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Helps with - Procrastination
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You are a Badass by Jen Sincero
[In this refreshingly entertaining how-to guide, bestselling author and success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: - Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want- Create a life you totally love]
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Helps with - Building self-confidence, being your best self
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Ikigai for Teens by Hector Garcia & Francesc Miralles
[The Japanese people say everybody has an "Ikigai," or a reason to live. Some people have found their Ikigai and are aware of it. Other people have it inside but have not found it yet. This concept, Ikigai, is one of the secrets for a long, active, and happy life. With the book, García and Miralles made it their mission to help young adults as well to find their Ikigai too.]
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Helps with - Finding your happiness, living a meaningful life
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How to Talk to Anyone by Leil Lowndes
[Perfect your people skills with his fun, witty and informative guide, containing 92 little tricks to create big success in personal and business relationships. In How to Talk to Anyone, bestselling relationships author and internationally renowned life coach Leil Lowndes reveals the secrets and psychology behind successful communication.]
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Helps with - sharpening your communication skills
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How to Break Up with Your Phone by Catherine Price
[How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process.]
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Helps with - social media addiction, doom scrolling
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Stop Overthinking by Nick Trenton
[Stop Overthinking is a book that understands the exhausting situation you've put yourself in, and how you lose your mind with anxiety and stress. It will walk you through detailed and proven techniques to help rewire your brain, control your thoughts, and change your mental habits.]
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Helps with - overthinking, anxiety, stress
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The Happiness Project by Gretchen Rubin
[The Happiness Project by Gretchen Rubin is a memoir/self-help book detailing the author's year-long journey to increase her happiness, providing insights and tips for readers to improve their own happiness through achievable tasks and attitude adjustments.]
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Helps with - improving happiness
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